SPICE-CRUSTED PORK BLADE STEAKS
This recipe uses a less expensive cut of meat, which can can be slow cooked on the barbecue - a quote that I recently found that I think is so true "I believe we are going from where convenience was everything to a time in which quality is more important".
Provided by Chef mariajane
Categories Pork
Time 20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a small bowl, combine rub ingredients and set aside.
- In a dry sauté pan over medium heat, toast cumin seeds until fragrant and just starting to turn a light brown. Remove cumin from pan and set it aside.
- Generously season blade steaks with salt. Using the back of a spoon or basting brush, coat steaks with a thin layer of mustard.
- Sprinkle cumin seeds on both sides of the steaks and pat them in so they stick to the mustard. Sprinkle a generous coating of rub on the steaks and drizzle them with a little olive oil.
- Prepare grill for direct high heat. place steaks on the cooking grate, close grill immediately reduce heat to medium.
- Cook steaks for 8-10 minutes, turning them once or twice, or until they are springy to the touch. Remove steaks from grill, tent them with foil and let then rest for 5 minutes. Drizzle with a little olive oil and serve.
- Warning: These steaks have a lot of juice and fat in them, so be on the alert for flare-ups.
Nutrition Facts : Calories 177.2, Fat 7.5, SaturatedFat 2.4, Cholesterol 66.6, Sodium 140.7, Carbohydrate 4.7, Fiber 1.6, Sugar 1.1, Protein 22.6
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