SPELT FLAT BREAD

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Spelt Flat Bread image

Nutty, crunchy quick and easy flat bread.

Provided by Carol Castellucci Miller

Categories     Bread     Quick Bread Recipes

Time 45m

Yield 8

Number Of Ingredients 6

1 cup spelt flour
1 teaspoon salt
⅛ teaspoon onion powder
⅛ teaspoon white sugar
1 ¼ cups water
¼ cup olive oil

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Whisk flour, salt, onion powder, and sugar together in a bowl; add water and whisk until smooth. Cover bowl with a towel and set bowl aside.
  • Pour olive oil into a 12-inch cast iron skillet and place in oven until oil is hot, about 5 minutes. Pour batter into oiled skillet.
  • Bake in the preheated oven for 20 minutes. Flip flat bread and cook until browned, about 10 minutes more.

Nutrition Facts : Calories 110 calories, Carbohydrate 10.6 g, Fat 7 g, Fiber 0.5 g, Protein 2 g, SaturatedFat 0.9 g, Sodium 292.4 mg, Sugar 0.6 g

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