SPECK UND BONA - HAM AND GREEN BEANS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Speck Und Bona - Ham and Green Beans image

Comfort food from the Pennsylvania Dutch chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Provided by Molly53

Categories     Ham

Time 3h30m

Yield 6 serving(s)

Number Of Ingredients 4

3 lbs ham
1 quart fresh green beans, snapped into pieces
6 potatoes, peeled and quartered
salt and pepper, to taste

Steps:

  • Cover a 3 pound piece of fat ham with cold water; simmer for 3 hours, adding more water if necessary to keep at least a quart of broth at all times.
  • Add green beans and quartered potatoes; cook for 30 minutes longer.
  • Slice ham and serve hot with vegetables and broth.

Nutrition Facts : Calories 518.7, Fat 13.3, SaturatedFat 4.5, Cholesterol 118.1, Sodium 3461.1, Carbohydrate 42, Fiber 6.5, Sugar 3.8, Protein 56.2

There are no comments yet!