SPECIAL PORK CHOPS

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I work nine hours a day, so I need delicious and simple recipes like this one. My husband thinks I work hard fixing meals, but this dish is good and easy. In summer, I can my own salsa and use some to top these chops. -LaDane Wilson, Alexander City, Alabama

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 3

6 boneless pork chops (6 ounces each)
1 tablespoon canola oil
1 jar (16 ounces) salsa

Steps:

  • In a large cast-iron or other ovenproof skillet, brown the pork chops in oil; drain any fat. Pour salsa over chops. Bake, uncovered, at 350° until a thermometer reads 145°, 20-25 minutes. Let stand 5 minutes.

Nutrition Facts : Calories 273 calories, Fat 12g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 350mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges

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