SPECIAL CHOCOLATE ICE CREAM

Special Chocolate Ice Cream image

Number Of Ingredients 6

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1 (1 1/2-ounce) package sugar-free instant chocolate pudding mix
artificial sweetener equivalent to 1/4 cup sugar
2 tablespoons baking cocoa
4 cups evaporated milk (skim)
1 teaspoon vanilla extract
4 ounces light frozen whipped topping, thawed

Steps:

In a blender, combine the pudding mix, sweetener, cocoa, milk and vanilla process on low until smooth. Fold in the whipped topping until smooth. Pour into a shallow 2-qt. freezer container. Cover and freeze for 30 minutes. Stir with a wire whisk return to freezer until ready to serve. Diabetic Exchanges: One 1/2-cup serving equals 1 skim milk, 1/2 starch, 1/2 fat also, 140 calories, 257 mg sodium, 4 mg cholesterol, 20 gm carbohydrate, 10 gm protein, 3 gm fat.© Copyright Reiman Publications, 1993-1997

Nutrition Facts : Nutritional Facts Serves