SPANISH SPIRALS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spanish Spirals image

I usually cook for only me and my husband, so I try to scale down most recipes. But I make this dish just the way it is because my husband loves the leftovers.-Sandy Pelfrey, North Canton, Ohio

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 5 servings.

Number Of Ingredients 8

1 pound ground beef
1 medium onion, chopped
1 can (28 ounces) diced tomatoes, undrained
2 cups uncooked spiral pasta
1 teaspoon sugar
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon garlic powder

Steps:

  • In a Dutch oven or large skillet, cook beef and onion over medium heat until the meat is no longer pink; drain. Stir in the tomatoes, pasta, sugar, chili powder, salt and garlic powder. Bring to a boil. Reduce heat; cover and simmer until pasta is tender, 25-30 minutes.

Nutrition Facts : Calories 338 calories, Fat 11g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 496mg sodium, Carbohydrate 37g carbohydrate (9g sugars, Fiber 4g fiber), Protein 22g protein.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #main-dish     #beef     #pasta     #easy     #dietary     #one-dish-meal     #low-cholesterol     #healthy-2     #ground-beef     #low-in-something     #meat     #pasta-rice-and-grains     #3-steps-or-less