SPANISH RICE DINNER

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Spanish Rice Dinner image

I got the basic idea from Jeri Dobrowski from Beach, North Dakota who sent it in to the " Taste of Home " people. I found it in one of those recipe booklets you can buy at places like Wal-mart, and the grocery stores.I didn't have everything that her recipe called for, so I improvised and used what was on hand, plus I added a few extras :) .I will list her ingredients in parenthesis.Thanks Jeri for a very good idea. :) As this is written it would serve 4,but if you served it with a side salad and garlic bread you might be able to get six servings.Submitted to Food.com ( a.k.a. " ZAAR " ) on July 2nd.2012.

Provided by Chef shapeweaver

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb ground beef
1 1/2 cups cooked long-grain rice
1 (14 1/2 ounce) can chili seasoned diced tomatoes (same amount of stewed )
1 (14 1/2 ounce) can green beans, drained
1 tablespoon sugar
1 1/2 teaspoons seasoning salt
3/4 cup finely chopped sweet onion (she used 1 Tablespoon dried minced onion)
1 teaspoon Worcestershire sauce
1/2 teaspoon ground mustard
1 teaspoon garlic powder, divided (she used 1/2 teaspoon garlic powder )
1/2 teaspoon ground black pepper (she used 1/8 teaspoon )
1/2 teaspoon chili powder (she used 1/8 teaspoon hot sauce)
1/2 cup mexican style shredded cheese (optional)

Steps:

  • In a large skillet over medium heat add beef,onion, seasoned salt, and 1/2 teaspoon of the garlic powder.
  • Cook until meat is no longer pink and onion is tender.
  • Drain and return to skillet.
  • Add remaining ingredients and bring to a boil.
  • Reduce heat sprinkle with cheese if using; cover and simmer for 5 to 10 minutes or until heated through.

Nutrition Facts : Calories 402, Fat 17.8, SaturatedFat 6.8, Cholesterol 77.1, Sodium 107.9, Carbohydrate 35.1, Fiber 5, Sugar 10.7, Protein 26.1

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