SPAM STEW

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Spam Stew image

Don't have any idea where my family got this one from but it's a great winter warmer and very satisfying for all the spam lovers out there, betcha can't just eat one bowl!

Provided by Chef hungry jacque

Categories     Low Protein

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 (12 ounce) can Spam
2 (15 ounce) cans green beans
4 -5 potatoes
1 tablespoon dried onion
salt
5 cups water

Steps:

  • slice and chop spam peel and chop potatoes into small squares add all ingredients I also add about 1/4 teaspoons of Natures Seasoning and boil till potatoes are slightly falling apart, enjoy!

Nutrition Facts : Calories 494.7, Fat 23.3, SaturatedFat 8.4, Cholesterol 58.8, Sodium 1181.7, Carbohydrate 56, Fiber 12, Sugar 5.1, Protein 19.4

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