SPAGHETTI SQUASH TOPPED WITH SMOKED OYSTER AND WATERCRESS RAGOUT

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Spaghetti Squash Topped With Smoked Oyster and Watercress Ragout image

Provided by Molly O'Neill

Categories     dinner, main course

Time 1h

Yield Four servings

Number Of Ingredients 11

1 1 1/2-pound spaghetti squash
1 3.66-ounce can smoked oysters, drained, 1 teaspoon of the oil reserved
2 teaspoons olive oil
2 cloves garlic, peeled and minced
2 shallots, peeled and minced
12 medium shiitake mushrooms, stemmed and thinly sliced
2 medium carrots, peeled, julienned, blanched for 3 minutes and drained
1/2 cup chicken broth, homemade or low-sodium canned
6 cups stemmed watercress
2 teaspoons salt
Freshly ground pepper to taste

Steps:

  • Preheat the oven to 400 degrees. Cut the squash in half, scoop out the fibers and place cut side down on a baking sheet. Roast until tender, about 45 minutes.
  • Meanwhile, when the squash is nearly done, heat the reserved oyster oil and the olive oil in a medium nonstick skillet over medium heat. Add the garlic and shallots and saute until golden, about 2 minutes. Add the mushrooms and saute until they begin to soften, about 3 minutes. Stir in the carrots and chicken broth and cook for 2 minutes, scraping up the bottom of the pan with a wooden spoon. Add the oysters and the watercress and stir until the watercress is wilted, about 1 minute. Season with 1 teaspoon of salt and pepper to taste. Keep warm.
  • Use a fork to scrape out the squash flesh in spaghettilike strands. Place in a bowl and gently toss with 1 teaspoon of salt and pepper to taste. Divide the squash among 4 plates, mounding it in the center. Spoon the ragout over the squash and serve immediately.

Nutrition Facts : @context http, Calories 159, UnsaturatedFat 3 grams, Carbohydrate 26 grams, Fat 5 grams, Fiber 6 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 991 milligrams, Sugar 10 grams

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