SPAGHETTI AND SPICY RICE
Number Of Ingredients 0
Steps:
- 1. Cook spaghetti as directed on package.2. While spaghetti is cooking, mix rice, oats, onion, bread crumbs, milk, basil, oregano, red pepper and egg. Shape mixture into 12 balls. Roll balls in wheat germ.3. Heat oil in 10-inch skillet over medium heat. Cook balls in oil about 10 minutes, turning occasionally, until light golden brown.4. Drain spaghetti. Heat spaghetti sauce until hot. Serve sauce and rice balls over spaghetti. Sprinkle with cheese.NUTRITION FACTS: 1 Serving: Calories 565 (Calories from Fat 90) Fat 10g (Saturated 2g) Cholesterol 35mg Sodium 470mg Carbohydrate 107g (Dietary Fiber 7g) Protein 19g % DAILY VALUE: Vitamin A 8% Vitamin C 12% Calcium 8% Iron 32% DIET EXCHANGES: 6 Starch 3 VegetableFrom "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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