SOYBEAN PATTIES
This recipe came from a Ukrainian Cook Book. My son who is a vegetarian loved it You may also make soy balls instead of patties for a variety. I added more bread crumbs than the recipe called for. I added crumbs till the mixture no longer felt sticky. I used my blender to mash the beans. You can serve these patties without the mushroom gravy accompanied on a bun. I doubled the recipe. I made 12 good size soy patties. I'm going to make it again and next I'll try adding grated carrot, and oatmeal. I'll let you know how it turns out.
Provided by maryveld
Categories Soy/Tofu
Time 21h30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Soak soybeans over night; change water.
- Cook soybeans until tender the following day.
- Mash cooked beans.
- Sauté the onion in 1 tablespoon oil.
- Add onion to the beans.
- Add beaten eggs, bread crumbs, salt and pepper to taste; mix well together.
- Form into small patties or balls and place in pan; brown on both sides.
- You can now serve your patties as is or you can put in a casserole.
- In a pan, in 1 tablespoon oil.
- Partly fry a medium chopped onion.
- Add the chopped mushrooms and sauté.
- Add flour; stir and add milk.
- Mix and bring to a boil, stirring until smooth.
- Pour over patties, or soyballs.
- Cover and bake at F350°F for 30 minutes.
Nutrition Facts : Calories 268.3, Fat 12.3, SaturatedFat 3.2, Cholesterol 79, Sodium 186.5, Carbohydrate 24.8, Fiber 4.6, Sugar 3.9, Protein 16.5
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