SOYBEAN HAMBURGER CASSEROLE

Soybean Hamburger Casserole image

Make and share this Soybean Hamburger Casserole recipe from Food.com.

Provided by Barefoot Beachcomber

Categories One Dish Meal

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 13

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Ingredients

2 tablespoons oil
1/2 cup chopped onion
1 cup chopped celery
1/4 cup chopped green pepper
1/4 lb lean ground beef
1 teaspoon salt
1/8 teaspoon pepper
1/2 teaspoon seasoning salt
2 1/2 cups cooked soybeans (may use canned)
1 1/4 cups tomato sauce or 1 1/4 cups stewed tomatoes
1 cup beef broth
2 cups cooked rice
1/2 cup grated cheddar cheese

Steps:

Preheat oven to 350 degrees F.
In large heavy skillet, heat oil.
Saute onion, celery, green pepper and ground beef.
When meat is no longer pink, stir in all remaining ingredients except cheese.
Simmer for a few minutes.
Transfer to a lightly greased casserole dish.
Bake 45 minutes.
Sprinkle grated cheese on top and bake a little longer, until cheese is melted.

Nutrition Facts : Calories 340.3, Fat 16.3, SaturatedFat 4.4, Cholesterol 22.2, Sodium 889.7, Carbohydrate 29.8, Fiber 5.9, Sugar 5.4, Protein 21

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