SOY PATTIES

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Soy Patties image

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Provided by Morgan Chicarelli

Categories     Other Main Dishes

Number Of Ingredients 16

1/2 lb canned or fresh soybeans
2 Tbsp oil
1 large onion, diced
1 large garlic clove, mashed
1 c millet, cooked
2 Tbsp soy sauce
1 Tbsp miso paste
1 Tbsp tomato paste
2 Tbsp ketshup
1 egg
1/4 c wheatgerm
1/2 c flour
3 Tbsp parsley
4 basil leaves, chopped
1/2 tsp rosemary, dried
salt & pepper to taste

Steps:

  • 1. Mash soybeans
  • 2. Saute other veggies in oil.
  • 3. Cook until ingredients are dry.
  • 4. Add beaten egg, wheat germ, flour and herbs.
  • 5. Make into patties and fry in oil.

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