SOUTHWESTERN SALAD

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My mom's favorite dish ever! You may want to add more lettuce, but my mother is more about the "extras" then the greens. These are extra good topped with Recipe #222159! Also for chicken I use Recipe #217675 a lot.

Provided by anme7039

Categories     Cheese

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

1 boneless skinless chicken breast (poached and shredded or Parmesan Chicken cut up into strips)
1 cup frozen corn (cooked in microwave)
1 cup cheddar cheese
3 cups lettuce
salsa (to taste)
1 1/2 tablespoons taco seasoning mix
1/2 cup drained kidney bean (or your favorite)
1/2 cup crushed tortilla chips
1 tomatoes, chopped
ranch dressing (optional)

Steps:

  • Poach chicken then shred.
  • Mix cooked corn and chicken in a bowl with taco seasoning mix.
  • Divide lettuce, beans, tomato, corn and chicken mixture among two bowls.
  • Top with salsa cheese and crushed chips.
  • Top with ranch dressing if you please.
  • You can multiply this recipe to suit your needs!

Nutrition Facts : Calories 476, Fat 23, SaturatedFat 12.7, Cholesterol 97.1, Sodium 817.1, Carbohydrate 36.5, Fiber 7.5, Sugar 4, Protein 34.2

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