SOUTHWESTERN QUICHE
Loved Bec's South of the Border Pie but made several adjustments- very good recipe! This version is crustless, but I also like putting it in a pie crust.
Provided by Poor College Kid
Categories One Dish Meal
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a saucepan cook onion and garlic in hot oil till tender but not brown.
- Stir in chili powder, cumin, and salt.
- Cook for 1 minutes more.
- Cool.
- Stir in beans, cooked rice, cheese, milk, and eggs.
- Spray a 10-inch pie place or quiche dish with nonstick coating.
- Spoon mixture into pie place and bake, uncovered, at 350 degrees for 30 minutes or till center is set.
- Let stand 10 minutes.
- If desired, sprinkle with green pepper and serve with salsa.
Nutrition Facts : Calories 223.6, Fat 8.6, SaturatedFat 4.1, Cholesterol 17.4, Sodium 223.5, Carbohydrate 25.3, Fiber 5.7, Sugar 1.2, Protein 12.3
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