SOUTHWEST ZUCCHINI BOATS

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Make and share this Southwest Zucchini Boats recipe from Food.com.

Provided by CookingONTheSide

Categories     Cheese

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

4 medium zucchini
1 lb ground beef
3/4 cup salsa
1/4 dry breadcrumbs
1/4 cup fresh cilantro, chopped
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup monterey jack cheese, shredded
sour cream (optional)

Steps:

  • Cut zucchini in half lengthwise; cut a thin slice from the bottom of each with a sharp knife to allow zucchini to sit flat.
  • Scoop out pulp, leaving 1/4-inch shells.
  • Place shells in an ungreased 3-quart microwave-safe dish.
  • Cover and microwave on high for 3 minutes or until crisp-tender; drain and set aside.
  • Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain.
  • Remove from the heat; stir in the salsa, bread crumbs, cilantro, chili powder, cumin, salt, pepper and 1/2 cup cheese.
  • Spoon into zucchini shells.
  • Microwave, uncovered, on high for 4 minutes.
  • Sprinkle with remaining cheese.
  • Microwave 3-4 minutes longer or until cheese is melted and zucchini are tender.
  • Serve with sour cream, if desired.

Nutrition Facts : Calories 398.9, Fat 26.4, SaturatedFat 12.2, Cholesterol 102.2, Sodium 690.6, Carbohydrate 9.9, Fiber 3, Sugar 6.6, Protein 31.3

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