SOUTHWEST BEAN SOUP

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Southwest Bean Soup image

This soup is to die for! I eat it bowl by bowl until it's gone and never get tired of it. It's perfect for anyone on a diet like Weight Watchers or South Beach. Adapted from TOH Healthy Cooking Dec 2008.

Provided by MarylandMomof3

Categories     Clear Soup

Time 45m

Yield 2 1/4 quarts, 13 serving(s)

Number Of Ingredients 12

1 onion, large, chopped
1 green pepper, medium, chopped
3 garlic cloves
1 (32 ounce) carton chicken broth
1 (15 ounce) can black beans, rinsed
1 (15 ounce) can pinto beans, rinsed
28 ounces diced tomatoes, petite are best
8 ounces chopped green chilies
1 (15 ounce) can corn, vacuum packed niblets are best
1 1/2 teaspoons chili powder
1 teaspoon ground cumin
1/2 cup minced fresh cilantro

Steps:

  • In a large nonstick saucepan, saute veggies and garlic until almost tender.
  • Stir in all but cilantro and bring to a boil.
  • Simmer 20 minutes. Stir in cilantro.
  • Freezes well.

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