SOUTHERN OVEN UNFRIED CHICKEN

SOUTHERN OVEN UNFRIED CHICKEN image

Categories Chicken

Yield 4 people

Number Of Ingredients 11

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1 cup buttermilk
1 tbl hot sauce
4 skinless, boneless chicken breasts
1 1/2 cups panko bread crumbs
3 tbl parmesan cheese
1 1/2 tsp onion powder
1 1/2 tsp garlic powder
2 tsp black pepper
1 tsp cayenne pepper
1 tsp paprika
Olive oil spray

Steps:

1. Preheat oven to 400 degrees. 2. In a bowl, combine buttermilk & hot sauce. 3. Add the chicken & allow it to marinate in the refrigerator at least 1 hour. 4. Combine bread crumbs, cheese, onion powder, garlic powder, black pepper, cayenne pepper & paprika in a self-sealing gallon size plastic bag. 5.Remove chicken from the marinade & place in the bag. Shake well until chicken is evenly coated. 6. Lay chicken on a lightly oiled baking sheet & chill uncovered 30 minutes. 7. Lightly coat with spray oil. 8. Bake 15-20 minutes, turn over & bake 15-20 minutes more or until done.