SOUTHERN COMFORT JAMBALAYA

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Adapted from the Southern Comfort Recipe site, with a few changes. One pound chopped smoked ham can be substituted for sausage. For a stronger tomato taste, add 1 small can of low-sodium tomato paste with the chicken stock. You can also use boiled rather than raw shrimp to save some trouble. I'm somewhat guessing at preparation and cooking times. I almost always cook with low-sodium ingredients and let people add salt at the table, if desired; however, this need not be made with low-sodium ingredients if you prefer otherwise.

Provided by echo echo

Categories     One Dish Meal

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 21

1 lb smoked sausage, sliced
1/4 cup safflower oil or 1/4 cup canola oil
3/4 lb boneless chicken
1 cup chopped green bell pepper
1 cup chopped red bell pepper
1 cup chopped yellow bell pepper
1 1/2 cups chopped scallions
1 1/2 cups chopped red onions
1 cup chopped celery
3 garlic cloves, minced
1 (14 1/2 ounce) can no-salt-added whole tomatoes, with liquid
1 1/2 teaspoons thyme
1 teaspoon oregano
3/4 teaspoon salt
3/4 teaspoon black pepper
1 teaspoon hot pepper sauce
1 3/4 cups converted rice or 1 3/4 cups long-grain white rice
1 (15 3/4 ounce) fat-free low-sodium chicken broth or 2 cups low-sodium chicken bouillon
3/4 cup Southern Comfort
2 tablespoons Worcestershire sauce
3/4 lb shrimp, peeled and deveined

Steps:

  • In large pot, sauté sausage in oil until lightly browned.
  • Remove sausage from pot and sauté chicken until cooked.
  • Remove chicken and sauté bell peppers through garlic until tender.
  • Add tomatoes (with liquid) through hot pepper sauce and cook 5 minutes.
  • Stir in rice.
  • Add chicken stock through worcestershire sauce; bring to a boil, then reduce to a simmer and add sausage,chicken and shrimp.
  • Cook uncovered, stirring occasionally, 30-45 min until rice is done and shrimp is cooked. (If additional liquid is needed before rice is done, add a 50/50 mixture of water and Southern Comfort).

Nutrition Facts : Calories 836.5, Fat 41, SaturatedFat 10.6, Cholesterol 160.3, Sodium 1406.9, Carbohydrate 60.1, Fiber 4.6, Sugar 7.4, Protein 35.3

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