SOUTH BEACH DIET GRILLED SALMON WITH ARTICHOKE SALSA

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South Beach Diet Grilled Salmon With Artichoke Salsa image

Make and share this South Beach Diet Grilled Salmon With Artichoke Salsa recipe from Food.com.

Provided by Celeste

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons low fat balsamic vinaigrette salad dressing
1 tablespoon lemon juice
4 salmon fillets (4 oz. each)
1/3 cup chopped fresh parsley
1/3 cup chopped plum tomato
1/4 cup chopped drained marinated artichoke hearts
1/4 cup crumbled reduced-fat feta cheese
2 tablespoons coarsely chopped pitted ripe olives

Steps:

  • Preheat grill to medium heat. Mix dressing and lemon juice. Pour half of the dressing mixture over salmon in large resealable plastic bag. Seal bag; refrigerate while preparing the salsa.
  • Combine remaining dressing mixture, parsley, tomatoes, artichokes, cheese, and olives. Let stand at room temperature until ready to serve.
  • Remove salmon from the dressing mixture; discard bag and dressing mixture. Grill salmon 5 minutes on each side or until salmon flakes easily with fork. Serve with the salsa.

Nutrition Facts : Calories 419.6, Fat 14.6, SaturatedFat 2.7, Cholesterol 146.3, Sodium 279.2, Carbohydrate 2.7, Fiber 1.4, Sugar 0.6, Protein 65.8

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