SOUR FRUIT POPS

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Sour Fruit Pops image

The creamy blend of rhubarb and strawberries makes this an irresistable guilt-free treat in the summer heat. If you don't have strawberries on hand just use all rhubarb. Excellent for diabetics: Only 41 cal, and about 9g carb per serving. From Company's Coming Diebetic Cooking.

Provided by LUv 2 BaKE

Categories     Frozen Desserts

Time 25m

Yield 12 serving(s)

Number Of Ingredients 5

1 1/2 cups fresh rhubarb, chopped
2/3 cup water
1 (3 ounce) package sugar-free strawberry gelatin, powder
1 1/2 cups fresh strawberries, chopped
1/2 cup non-fat vanilla yogurt (or sweetened with artificial sweetner if you need to watch carbs)

Steps:

  • Cook rhubarb in water in a smallsauce pan for 10 minutes, stirring frequently, until softened.
  • Stir in jelly powder until dissolved.
  • Pour rhubarb mixture into blender; add strawberries and yogurt.
  • Process until smooth.
  • Pour 1/4 cup into each popsicle mold and insert handles; Freeze until solid
  • Makes 12 popsicles.

Nutrition Facts : Calories 23, Fat 0.1, Sodium 62.1, Carbohydrate 7.8, Fiber 0.6, Sugar 1, Protein 1.4

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