SOLE WITH CUCUMBER SAUCE

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Sole with Cucumber Sauce image

"Cucumbers and dill lend a mild pickle flavor to this sauce for sole," says Emily Chaney of Penobscot, Maine.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

2 medium cucumbers, peeled and thinly sliced
1/2 cup chopped green onions
1/4 cup chopped celery
1 tablespoon minced fresh parsley
1 teaspoon dill weed
1 cup chicken broth
4 sole or flounder fillets (about 1-1/2 pounds)
2 teaspoon cornstarch
1/2 cup heavy whipping cream
1 teaspoon prepared horseradish

Steps:

  • In a large skillet, layer the cucumbers, onions, celery, parsley and dill; pour broth over all. Top with fillets; bring to a boil. Cover and simmer for 8-10 minutes or until fish flakes easily with a fork., Transfer fish to a serving platter and keep warm; reserve cucumber mixture in skillet. Combine cornstarch and cream until smooth; add horseradish. Stir into skillet. Simmer for 2 minutes or until thickened. Pour over fish; serve immediately.

Nutrition Facts : Calories 278 calories, Fat 13g fat (7g saturated fat), Cholesterol 121mg cholesterol, Sodium 381mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 31g protein.

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