SOFT CHOCOLATE & BANANA GRANOLA BARS
In the UK we have a type of soft granola bar called a flapjack usually containing golden syrup and butter. Here I've made a banana version with mixed seeds and chocolate chips for the ultimate power snack! If you can't get golden syrup you can use corn syrup or a light honey instead.
Provided by Izy Hossack
Categories Bar Cookie
Time 40m
Yield 12 bars
Number Of Ingredients 8
Steps:
- Preheat the oven to 350oF, line an 8-inch square brownie tin with baking paper.
- In a large pot, melt the butter and syrup/honey together over a low heat, stirring often. Remove from the heat and stir in the banana, sugar and salt. Mix in the oats and seeds. Pour into the prepared tin and press to flatten out into an even layer filling the tin.
- Cover with the chocolate chips and bake for 20-25 minutes until golden around the edges.
- Let cool for 10 minutes before removing from the tin and slicing into 9-12 pieces. Let cool completely then store in an airtight container for up to 5 days.
Nutrition Facts : Calories 245.9, Fat 11.2, SaturatedFat 6.3, Cholesterol 20.3, Sodium 61.7, Carbohydrate 35.7, Fiber 2.7, Sugar 12.8, Protein 3.3
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