SNOBBY JOES
Fabulous, nutrient-rich recipe from Veganomicon. I made a few changes/substitutions to the recipe though; yet it still turned out absolutely delectable!
Provided by 925053
Categories Lentil
Time 35m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Put the lentils in a small sauce pot and pour in 4 cups water. Cover and bring to a boil. Once boiling, lower heat and simmer for about 20 minutes, until lentils are soft. Drain and set aside.
- About 10 minutes before the lentils are done boiling, preheat a medium soup pot over medium heat. Saute the onion in water (small amount) for about 7 minutes, until softened. Add the garlic and saute a minute more.
- Add the cooked lentils, the chili powder, and oregano, and mix. Add the tomato sauce and tomato paste. Cook for about 10 minutes.
- Turn the heat off and let sit for about 10 minutes, so that the flavors can meld, or go ahead and eat immediately if you can't wait.
Nutrition Facts : Calories 84.9, Fat 0.6, SaturatedFat 0.1, Sodium 377.1, Carbohydrate 16.6, Fiber 5.4, Sugar 5.3, Protein 5.4
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