SNAPPER STEW

facebook share image   twitter share image   pinterest share image   E-Mail share image



Snapper Stew image

Make and share this Snapper Stew recipe from Food.com.

Provided by evelynathens

Categories     Stew

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons olive oil
3 cloves garlic, sliced
1 lb red snapper fillet
4 medium tomatoes, peeled,seeded and diced
1 small onion, sliced
1/2 medium green bell pepper, sliced
1/2 medium red bell pepper, sliced
3 tablespoons fresh lime juice
freshly cooked rice

Steps:

  • Preheat oven to 350 degrees F.
  • Heat 1 tblsp oil in large, ovenproof baking dish over medium heat.
  • Add garlic and cook just until garlic begins to colour, stirring occasionally, about 3 minutes.
  • Arrange fish over garlic.
  • Sprinkle lightly with salt and pepper.
  • Top with tomatoes, onion and bell peppers.
  • Sprinkle lightly again with salt and pepper.
  • Drizzle lime juice and remaining 2 tblsps oil over.
  • Cover with foil.
  • Bake until fish is opaque, about 15 minutes.
  • Serve immediately with rice.

Nutrition Facts : Calories 276.9, Fat 12.4, SaturatedFat 1.9, Cholesterol 53.2, Sodium 72.8, Carbohydrate 9.8, Fiber 2.4, Sugar 5.2, Protein 31.5

*** Explore more Snapper Stew Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Great Pumpkin Cookies_image Great Pumpkin Cookies

Penne Pasta Salad_image Penne Pasta Salad

The One and Only Garlic Spaghetti_image The One and Only Garlic Spaghetti

Almost Candy Bars_image Almost Candy Bars

Scallop Ceviche de Gallo_image Scallop Ceviche de Gallo

Mushroom Smothered Steak_image Mushroom Smothered Steak

OLD-FASHIONED CORN PUDDING_image OLD FASHIONED CORN PUDDING

Harvest Salad with Cherry Vinaigrette_image Harvest Salad with Cherry Vinaigrette

Sweet Pear and Apple Salad with Endive_image Sweet Pear and Apple Salad with Endive

Cranberry Pear Tart with Gingerbread Crust_image Cranberry Pear Tart with Gingerbread Crust

Crispy Mexican Truffles_image Crispy Mexican Truffles

Simple and Yummy Tuna Noodle Casserole_image Simple and Yummy Tuna Noodle Casserole

Steamed Dumplings With Ginger Hoisin Sauce_image Steamed Dumplings With Ginger Hoisin Sauce

Salami Chips with Mustard Dip_image Salami Chips with Mustard Dip

Crispy Breaded Sweet Potato Fries_image Crispy Breaded Sweet Potato Fries

Bacon Ranch Drumsticks_image Bacon Ranch Drumsticks

Cracker Coated Fish Fillets_image Cracker Coated Fish Fillets

Mars bar milkshake_image Mars bar milkshake