SNAPPER LIVORNESE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Snapper Livornese image

Make and share this Snapper Livornese recipe from Food.com.

Provided by philip dreger

Categories     European

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

4 (8 ounce) red snapper fillets
1 tablespoon extra virgin olive oil
1 tablespoon extra virgin olive oil
3 cloves garlic, finely chopped
1 cup white wine
1 (14 ounce) can diced tomatoes with juice
1/4 cup chopped flat leaf parsley

Steps:

  • SCore snapper skins in 1 inch crosshatch season both sides of fish with salt and pepper add olive oil to pan and cook skin side down for 4 to 5 minutes until skin is crisp turn fillets and cook on reverse side 3 minutes transfer to serving dish, keep covered reduce heat to medium add olive oil and garlic, saute 2 minutes add wine and reduce by half, about 2 minutes add tomatoes and parsley and simmer 2 minutes pour over fish and serve.

Nutrition Facts : Calories 419.3, Fat 10.8, SaturatedFat 1.8, Cholesterol 106.4, Sodium 276.5, Carbohydrate 6.5, Fiber 1.2, Sugar 3, Protein 60.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #healthy     #very-low-carbs     #main-dish     #seafood     #easy     #european     #low-fat     #italian     #fish     #dietary     #low-sodium     #low-saturated-fat     #low-calorie     #high-protein     #low-carb     #high-in-something     #low-in-something     #saltwater-fish     #3-steps-or-less