SMOTHERED STEAK AND GREEN BEANS

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Make and share this Smothered Steak and Green Beans recipe from Food.com.

Provided by weekend cooker

Categories     Vegetable

Time 8h10m

Yield 6 meals, 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs chuck steaks, cut into strips
1/3 cup flour
1/4 teaspoon salt
1/4 teaspoon pepper
1 onion, sliced
1 green pepper, sliced
1 (14 1/2 ounce) can stewed tomatoes
1 (4 ounce) can mushrooms, drained
2 tablespoons soy sauce
1 (10 ounce) package French style green beans

Steps:

  • Layer steak in bottom of slow cooker.
  • Sprinkle with flour, salt, and pepper and stir well to coat steak.
  • Add remaining ingredients, mix together gently.
  • Cover Cook on low for 8 hours.

Nutrition Facts : Calories 76.1, Fat 0.4, SaturatedFat 0.1, Sodium 713.7, Carbohydrate 16.3, Fiber 3.2, Sugar 4.9, Protein 3.7

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