SMOTHERED CHICKEN
A tasty, simple and quick way to prepare chicken. Especially good on buttered noodles. (Recipe from Cooking Live)
Provided by JoAnn
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Clean chicken breasts and dry well.
- In a shallow dish combine flour, cayenne pepper, paprika, salt and pepper.
- Dredge chicken breasts in flour mixture to coat and shake off excess.
- In large skillet heat 1/4 cup oil over medium heat.
- Add chicken and brown well on both sides.
- Remove chicken from pan and set aside.
- Pour excess oil from pan, leaving a thin layer.
- Add onions and garlic, saute, stirring occasionally until translucent, about 3-5 minutes.
- In a bowl combine sour cream and chicken broth and green onions and mix well.
- Transfer chicken back to skillet, and pour sour cream mixture over it.
- Bring to a simmer and cook, covered, until done, about 10 minutes.
- Serve on buttered noodles with chopped parsley.
Nutrition Facts : Calories 439.9, Fat 28.4, SaturatedFat 9.1, Cholesterol 105.4, Sodium 278.7, Carbohydrate 16.5, Fiber 1, Sugar 3.1, Protein 28.9
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