SMOKY TOMATO GAZPACHO

Smoky tomato gazpacho image

Pack in the goodness with this speedy smoky gazpacho soup, it's healthy, low in fat and calories, yet full of flavour. Garnish with basil leaves to serve

Provided by Liberty Mendez

Time 15m

Number Of Ingredients 10

Previous Next

Ingredients

2 slices wholemeal bread
½ tbsp olive oil
1 tsp dried oregano
2 garlic cloves
½ small bunch of basil
200g roasted red peppers from a jar
800g tomatoes, roughly chopped
1 tsp caster sugar
1 tsp white wine or apple cider vinegar (check the label if vegan)
1 tbsp chipotle paste

Steps:

Blitz the bread in a small food processor until you have large breadcrumbs. Drizzle the olive oil into a frying pan over a high heat, add the breadcrumbs along with the oregano and fry for 4-5 mins until golden brown. Transfer to a plate and set aside to cool.
Meanwhile put 300ml water, the garlic, most of the basil, red peppers, tomatoes, sugar, vinegar and chipotle paste in a jug blender. Blitz on a low speed and slowly increase the speed to maximum until you have a smooth gazpacho. Season and chill until ready to serve.
Ladle into bowls, sprinkle over the breadcrumbs and scatter over the reserved basil leaves to serve.

Nutrition Facts : Calories 104 calories, Fat 2 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.2 milligram of sodium