SMOKY PORK & BOSTON BEANS ONE-POT

Smoky pork & Boston beans one-pot image

Transform this American baked bean stew into a filling no-fuss meal with pork loin steaks and shredded ham hock - it saves on the washing up, too

Provided by Katy Gilhooly

Categories Dinner, Lunch, Main course, Supper

Time 55m

Number Of Ingredients 11

Previous Next

Ingredients

2 tbsp olive oil
2 garlic cloves , crushed
2 tbsp smoked paprika
500g pork loin steaks , quartered
2 x 400g cans cannellini beans , drained and rinsed
400g passata
2 tsp chipotle paste
1 tbsp dark soft brown sugar
100g ham hock , in large shreds
4 slices crusty white bread
small handful flat-leaf parsley , roughly chopped

Steps:

Heat oven to 180C/160C fan/gas 4. Mix the oil, garlic and paprika together and rub into the pork. In a large, shallow ovenproof dish, mix the cannellini beans, passata, chipotle, sugar and ham hock. Nestle the pork into the beans. Bake in the oven for 40 mins until the pork is cooked through.
Toast the bread and serve on the side. Sprinkle the parsley over the pork and beans to serve.

Nutrition Facts : Calories 475 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 12 grams sugar, Fiber 3 grams fiber, Protein 44 grams protein, Sodium 1.8 milligram of sodium