SMOKY LENTIL SOUP

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Smoky Lentil Soup image

This is another version of lentil soup that we really like. The recipe comes from cookbook author, Bonnie Stern.

Provided by Sweet PQ

Categories     Low Cholesterol

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
2 slices bacon
1 onion, chopped
2 garlic cloves, minced
1 teaspoon cumin (I use less)
1 pinch hot red chili pepper flakes (I use a pinch of chipotle powder)
1 1/2 cups red lentils, rinsed & picked over
6 cups chicken stock
salt & pepper
2 tablespoons fresh parsley, chopped

Steps:

  • In a soup pot, cook the bacon crisp. Remove, crumble & set aside for garnish.
  • Add the onions & garlic, cooking until slightly soft and fragrant (3-5 minutes). Add the cumin & chili flakes, cooking for 30 seconds. Stir in the lentils. Add stock & bring to boil. Lower heat and simmer until lentils soften and soup starts to thicken (25-30 minutes).
  • Add salt & pepper. You may need to add a bit of extra stock or water, at this point, to thin out the soup if it's needed.
  • Serve garnished with fresh parsley & crumbled bacon if desired.

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