SMOKED SAUSAGE SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Smoked Sausage Soup image

Tasty, light and easy. One of my favorite meals is a bowl of soup and grill cheese sandwich. I make this one often.

Provided by Asha1126

Categories     Stocks

Time 35m

Yield 1 cup, 8 serving(s)

Number Of Ingredients 10

1 teaspoon olive oil
1 (14 ounce) package smoked low-fat sausage, sliced
1 1/2 cups onions, finely chopped
1/2 cup celery, chopped
1/2 cup carrot, chopped
2 garlic cloves, minced
1 (32 ounce) carton fat-free low-sodium chicken broth
1 (14 1/2 ounce) can diced tomatoes, undrained
1/3 cup uncooked long grain rice
1 (7 ounce) bag fresh Baby Spinach

Steps:

  • Heat oil in a Dutch oven over medium-high heat. Add sausage, onion, celery, carrot, and garlic.
  • Saute for 5 minutes or until vegetables are tender.
  • Add chicken broth, tomatoes and rice, and bring to a boil.
  • Cover, reduce heat, and simmer 15 minutes or until rice is done.
  • Salt and black pepper to taste.
  • Remove from heat and add spinach.
  • Stir until spinach wilts.
  • Grab a big bowl and enjoy!

Nutrition Facts : Calories 83.6, Fat 1.6, SaturatedFat 0.3, Sodium 68.5, Carbohydrate 14.4, Fiber 2.1, Sugar 3.4, Protein 4.5

*** Explore more Smoked Sausage Soup Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #soups-stews     #rice     #vegetables     #easy     #beginner-cook     #stocks     #comfort-food     #pasta-rice-and-grains     #long-grain-rice     #taste-mood

You'll also love

deep fried asparagus_image Deep fried asparagus

Crock Pot Apple and Sauerkraut Kielbasa (Low Fat)_image Crock Pot Apple and Sauerkraut Kielbasa (Low Fat)

Curried Stuffed Eggs_image Curried Stuffed Eggs

Hazelnut Cinnamon Rolls_image Hazelnut Cinnamon Rolls

All-Fruit Mincemeat_image All Fruit Mincemeat

Cheesy Souffles_image Cheesy Souffles

Pork Chops with Mango-Basil Sauce_image Pork Chops with Mango Basil Sauce

Ultimate Ham Sandwich_image Ultimate Ham Sandwich

Mocha Coconut Morning Smoothie_image Mocha Coconut Morning Smoothie

FRESH CRACKED BLACK PEPPER PASTA_image FRESH CRACKED BLACK PEPPER PASTA

New Orleans-Style Barbecue Shrimp_image New Orleans Style Barbecue Shrimp

Confetti Salad with Ranch Dressing_image Confetti Salad with Ranch Dressing

Peanut Butter - Banana Pudding_image Peanut Butter Banana Pudding

Peanut Butter Silk Cake_image Peanut Butter Silk Cake

Grilled Rib Eye Steaks With Six-Spice Rub_image Grilled Rib Eye Steaks With Six Spice Rub

Sauteed Squash with Thyme and Feta_image Sauteed Squash with Thyme and Feta

Ridiculously Easy One-Bowl Brownies_image Ridiculously Easy One Bowl Brownies

Romania Pork and Lamb Sausage / Mititei_image Romania Pork and Lamb Sausage / Mititei

Crab Tampico_image Crab Tampico