SMOKED MACKEREL PâTé PLATTER

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Smoked mackerel pâté platter image

Serve a pick-and-mix lunch plate of smoked fish dip, oatcakes, celery, artichokes and coleslaw

Provided by Jennifer Irvine

Categories     Lunch, Main course

Time 8m

Number Of Ingredients 8

2 small smoked mackerel fillets (about 75g), skin removed
3 tbsp low-fat natural yogurt
juice ½ lemon
8 oatcakes
4 celery sticks, cut into batons
4 radishes
4 artichoke hearts from a jar, halved
apple coleslaw (from Lemony chicken skewers, see 'goes well with')

Steps:

  • In a bowl, roughly mash the mackerel and add the yogurt, lemon juice and some black pepper. Mash again until you have a chunky pâté. Put it in a bowl, ready to serve.
  • Arrange the other ingredients on a large serving platter, with the mackerel pâté alongside, and tuck in.

Nutrition Facts : Calories 581 calories, Fat 29 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 11 grams sugar, Fiber 9 grams fiber, Protein 23 grams protein, Sodium 3 milligram of sodium

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