This recipe is tried and true. Outstanding on chicken, ribs, pork and vegetables baked or on the grill.
Provided by These hands can cook
Categories Low Protein
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- To use on the grill.
- Combine all ingredients in a medium bowl, whisk well.
- Grill meat on both sides until almost done.
- Brush each side liberally with glaze and cook for a few more minutes, remove from grill and enjoy.
- To use as a marinade for cooking in oven.
- Combine all ingredients in a medium bowl, whisk well.
- Place meat in a 9x13 pan
- Pour marinade over meat.
- Cover and refrigerate for 6 hours or overnight.
- Bake accordingly.
Nutrition Facts : Calories 281.5, Fat 6.8, SaturatedFat 0.9, Sodium 513.8, Carbohydrate 56.8, Fiber 0.6, Sugar 53.8, Protein 1.8
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