SLOW-ROASTED SALMON WITH CHERRY TOMATOES AND COUSCOUS

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Slow-Roasted Salmon with Cherry Tomatoes and Couscous image

Provided by Jeff Cerciello

Categories     Tomato     Roast     High Fiber     Dinner     Salmon     Summer     Healthy     Couscous     Bon Appétit     Sugar Conscious     Pescatarian     Peanut Free     Soy Free     No Sugar Added     Diabetes-Friendly

Yield Makes 6 to 8 servings

Number Of Ingredients 23

Yogurt sauce:
1 cup plain Greek yogurt
1/2 cup plain yogurt
3 tablespoons chopped fresh dill
2 tablespoons chopped fresh chives
1 tablespoon finely grated lemon zest
Kosher salt
Salmon:
6 tablespoons olive oil, divided
1/2 bunch dill fronds
1/2 bunch thyme sprigs
1 3-pound piece center-cut skin-on salmon fillet, preferably wild king, pin bones removed
Kosher salt
8 ounces small cherry tomatoes on the vine (optional)
Tomatoes and couscous:
2 cups cherry tomatoes, halved
4 tablespoons olive oil, divided
2 tablespoons chopped flat-leaf parsley
2 tablespoons za'atar (optional)
Kosher salt
2 cups Israeli couscous
1 tablespoon unsalted butter
Ingredient info: Za'atar, a Middle Eastern spice blend that includes sumac, herbs, and sesame seeds, is available at specialty foods stores, Middle Eastern markets, and igourmet.com.

Steps:

  • For yogurt sauce:
  • Mix first 5 ingredients in a medium bowl until well combined. Season with salt. DO AHEAD: Can be made 3 days ahead. Cover and chill.
  • For salmon:
  • Preheat oven to 325°F. Pour 4 tablespoons oil in a roasting pan just large enough to fit the salmon. Make a bed of herbs in bottom of pan; top with salmon, skin side down. Drizzle salmon with remaining 2 tablespoons oil and season with salt. Top with tomatoes, if using. Bake until salmon is just cooked through in the center (a small knife will slide easily through flesh), 25-30 minutes.
  • For tomatoes and couscous:
  • Toss tomatoes with 3 tablespoons oil, parsley, and za'atar, if using, in a medium bowl. Season to taste with salt. Set aside.
  • Bring a medium pot of lightly salted water to a boil. Add couscous and cook until tender, about 7 minutes. Drain couscous; transfer to a large bowl. Stir in butter and remaining 1 tablespoon oil. Season to taste with salt. Gently fold tomatoes into couscous.
  • Use a large spoon or fork to serve salmon, leaving skin in pan. Serve with yogurt sauce and couscous.

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