SLOW ROASTED POCKET BEEF

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Slow Roasted Pocket Beef image

A delicious way to cook a pocket roast (which can sometimes be a little tough and flavourless). This makes a delicious jus. Next time we will double the wine and add 1/2 cup water to see if we can make more!

Provided by The Normans

Categories     Roast Beef

Time 4h15m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
2 tablespoons chopped fresh thyme
2 garlic cloves, chopped
1 tablespoon tomato paste
1 kg beef pocket roast
8 slices prosciutto
1/2 cup red wine
1/2 cup beef stock

Steps:

  • Preheat oven to 130 degrees.
  • Mix oil, thyme, tomato paste and garlic and smother the beef.
  • Use the prosciutto to wrap the roast and tie with to secure.
  • Brown the roast on the stovetop in a baking pan. Add the wine and stock.
  • Cover with foil and bake for 4 hours making sure the liquid doesn't evaporate.

Nutrition Facts : Calories 731, Fat 55.8, SaturatedFat 20.8, Cholesterol 172.5, Sodium 278.7, Carbohydrate 2.3, Fiber 0.4, Sugar 0.7, Protein 46.7

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