Variation of a recipe I found on the ABC site. They included a serving suggestion but there are plenty of great sauces on RecipeZaar so I omitted that section. Personally I served with Recipe#174543 but thought I'd leave this as an easy to prepare basic techique you can adapt yourself.
Provided by Peter J
Categories Lamb/Sheep
Time 4h5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix cumin, coriander and salt together and rub over all the lamb.
- Sit lamb in roasting pan and drizzle with olive oil.
- Pour water into roasting pan and cook in oven for around 4 hours at 140C / 285°F or until internal temperature is 65C / 150°F (for medium).
Nutrition Facts : Calories 696.3, Fat 47.6, SaturatedFat 19.7, Cholesterol 223.3, Sodium 582, Carbohydrate 0.9, Fiber 0.5, Protein 62.2
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Check it out »#lactose #course #main-ingredient #cuisine #preparation #south-west-pacific #very-low-carbs #main-dish #lamb-sheep #australian #oven #easy #roast #beginner-cook #dietary #low-sodium #gluten-free #low-carb #egg-free #free-of-something #low-in-something #meat #equipment #3-steps-or-less
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