SLOW ROAST LEG OF LAMB

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Slow Roast Leg of Lamb image

Variation of a recipe I found on the ABC site. They included a serving suggestion but there are plenty of great sauces on RecipeZaar so I omitted that section. Personally I served with Recipe#174543 but thought I'd leave this as an easy to prepare basic techique you can adapt yourself.

Provided by Peter J

Categories     Lamb/Sheep

Time 4h5m

Yield 6 serving(s)

Number Of Ingredients 6

2 kg leg of lamb
1 tablespoon ground cumin
1 tablespoon ground coriander
1 teaspoon salt
1 tablespoon olive oil
2 cups water

Steps:

  • Mix cumin, coriander and salt together and rub over all the lamb.
  • Sit lamb in roasting pan and drizzle with olive oil.
  • Pour water into roasting pan and cook in oven for around 4 hours at 140C / 285°F or until internal temperature is 65C / 150°F (for medium).

Nutrition Facts : Calories 696.3, Fat 47.6, SaturatedFat 19.7, Cholesterol 223.3, Sodium 582, Carbohydrate 0.9, Fiber 0.5, Protein 62.2

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