SLOW-COOKER WHOLE CAULIFLOWER

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Slow-Cooker Whole Cauliflower image

A delicious and easy recipe from cooktopstove.com. Can be either a side dish or a vegetarian main course. I'd advise leaving out the salt; the Parmesan is plenty salty already!

Provided by lecole54

Categories     Cauliflower

Time 5h10m

Yield 4 serving(s)

Number Of Ingredients 9

1 large cauliflower
4 garlic cloves, minced
4 tablespoons butter, melted
1 tablespoon sage, finely chopped
1 lemon, juiced and zested
1 1/2 teaspoons salt
1/2 teaspoon pepper
3/4 cup parmesan cheese (the powdered kind)
2 tablespoons fresh parsley, finely chopped

Steps:

  • If cauliflower has greens still attached to the bottom, leave them on. Place whole cauliflower in the slow cooker.
  • In a small bowl, mix together garlic, butter, sage and lemon zest. Pour butter mixture over cauliflower. Use your fingers to rub into the surface.
  • Evenly sprinkle with the salt and pepper, followed by the powdered Parmesan cheese.
  • Pour the lemon juice around the cauliflower in the slow cooker (not on top of the cauliflower).
  • Cook on low for 5 hours, or on high for 3 hours, 30 minutes.
  • Gently remove the cauliflower from the slow cooker. Add parsley to the slow cooker and mix with the liquid from cooking.
  • Slice the cauliflower and pour the sauce (cooking liquid with parsley) over the top. Serve with grilled chicken or fish, or let it stand alone and shine.

Nutrition Facts : Calories 246.8, Fat 17.6, SaturatedFat 10.7, Cholesterol 47, Sodium 1325.1, Carbohydrate 14.2, Fiber 5, Sugar 4.6, Protein 11.8

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