SLOW COOKER SPICY SWEET POTATO CHILI

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Slow Cooker Spicy Sweet Potato Chili image

While this recipe contains no meat, it still has plenty of protein-plus vitamins and minerals. I love sweet potatoes, and they're even better mixed with black beans. Serve the chili with crackers or even spooned into tortilla shells (yes, I made sweet potato tacos out of this). -Jennifer Butz, Atlanta, Georgia

Provided by Taste of Home

Categories     Lunch

Time 4h20m

Yield 4 servings.

Number Of Ingredients 10

2 large sweet potatoes, peeled and cubed
1 can (14-1/2 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes with green peppers and onions, undrained
1 cup water
1 tablespoon chili powder
1 teaspoon ground ginger
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup minced fresh cilantro

Steps:

  • In a 3- or 4-qt. slow cooker, combine first 9 ingredients. Cook, covered, on low until sweet potatoes are tender, 4-5 hours. Just before serving, stir in cilantro.

Nutrition Facts : Calories 300 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 811mg sodium, Carbohydrate 64g carbohydrate (21g sugars, Fiber 12g fiber), Protein 9g protein.

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