SLOW COOKER RED LENTIL DAHL

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Slow Cooker Red Lentil Dahl image

my attempt to make dahl in my crock pot/slow cooker. i love dahl but the stovetop fashion is time consuming. NOTE that all spices and seasonings here are more or less to taste. you could just stick to garlic, ginger, curry powder & some red pepper flakes to keep things simple. we'll see how this turns out...

Provided by e clare

Categories     Curries

Time 8h15m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 cups dried red lentils, rinsed & sorted
3 -4 garlic cloves, minced
1 -2 tablespoon fresh ginger, finely chopped
1 (10 ounce) package frozen spinach
1 tablespoon curry powder (to taste)
1 teaspoon ground cumin (to taste)
1 teaspoon ground coriander (to taste)
1 teaspoon yellow mustard seeds (to taste)
red pepper flakes (to taste)
ground cinnamon (to taste)
4 cups low sodium vegetable broth
water, as needed

Steps:

  • toss it all in there and cook on low 6-8 hours. check water level a few times to make sure lentils don't burn, add water if needed.

Nutrition Facts : Calories 377.1, Fat 2.1, SaturatedFat 0.2, Sodium 66, Carbohydrate 63.5, Fiber 32.5, Sugar 2.6, Protein 28.2

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    #curries     #course     #main-ingredient     #preparation     #main-dish     #beans     #easy     #vegan     #vegetarian     #crock-pot-slow-cooker     #dietary     #lentils     #equipment     #3-steps-or-less

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