SLOW-COOKER RED BEANS AND RICE

Slow-Cooker Red Beans and Rice image

Enjoy a low-calorie main dish with Slow-Cooker Red Beans and Rice. Chop up turkey sausage, celery, green peppers and onions for this Slow-Cooker Red Beans and Rice recipe.

Provided by My Food and Family

Categories Home

Time 6h10m

Yield 6 servings

Number Of Ingredients 7

Ingredients

1-1/2 cups dry red beans, uncooked
3/4 cup each chopped celery, green peppers and onions
6-1/2 oz. (1/2 of 13-oz. pkg.) OSCAR MAYER Natural Uncured Turkey Sausage, cut diagonally in half
1 qt. (4 cups) fat-free reduced-sodium chicken broth
1/4 cup HEINZ Tomato Ketchup
2 Tbsp. LEA & PERRINS Worcestershire Sauce
1 cup long-grain white rice, uncooked

Steps:

Combine all ingredients except rice in slow cooker sprayed with cooking spray; cover with lid.
Cook on LOW 6 to 8 hours (or on HIGH 5 to 7 hours) or until beans are tender, stirring in rice for the last 30 min.

Nutrition Facts : Calories 250, Fat 4.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 25 mg, Sodium 700 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 15 g