SLOW-COOKER PORK NORMANDY

Slow-Cooker Pork Normandy image

Pork Normandy is a pork and apple dish with a creamy, mustardy sauce. And this slow-cooker version is the most convenient way to prepare it!

Provided by My Food and Family

Categories Home

Time 5h20m

Yield 8 servings

Number Of Ingredients 13

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Ingredients

1/3 cup flour
1/2 tsp. dried thyme leaves
1/2 tsp. garlic powder
1/2 tsp. black pepper
2 lb. boneless pork loin, cut into 1-1/2-inch cubes
2 Tbsp. oil
2 large red onions, sliced
3 red apples, cut into wedges
1/2 cup fat-free reduced-sodium chicken broth
1/2 cup apple cider
3 Tbsp. GREY POUPON Country Dijon Mustard
1 Tbsp. sugar
1/2 cup sour cream

Steps:

Mix first 4 ingredients; remove 2 Tbsp. for later use. Coat meat with remaining flour mixture.
Cook half the meat in 1 Tbsp. oil in large skillet 4 to 5 min. or until lightly browned. Place in slow cooker. Repeat with remaining oil and meat.
Top meat in slow cooker with onions and apples. Mix broth, cider, mustard, sugar and reserved flour mixture until blended. Pour over meat mixture. Cover with lid.
Cook on LOW 5 to 6 hours (or on HIGH 3 to 4 hours) or until meat is tender. Transfer meat, onions and apples with slotted spoon to serving platter. Stir sour cream into sauce in slow cooker. Spoon over meat mixture.

Nutrition Facts : Calories 260, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 70 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 24 g