SLOW COOKER LAMB STEW

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Slow Cooker Lamb Stew image

This is a spicy sweet stew made easy in a crock pot. Cook on high for 5 hours for a quicker meal. Recipe from January 30, 2007 Woman's World.

Provided by KelBel

Categories     Stew

Time 8h15m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs sweet potatoes, peeled and cut into 1 1/2 inch cubes
1 onion, chopped
1/3 cup raisins
1 teaspoon cumin
1/2 teaspoon salt
1/8 teaspoon cayenne
1 1/2 lbs lamb stew meat, cut into 1 1/2-inch cubes
1 (15 ounce) can diced tomatoes
1 (15 ounce) can chickpeas
2 tablespoons fresh cilantro, chopped

Steps:

  • In 4 quart crock pot, layer potatoes, onion, and raisins.
  • In a bowl, combine cumin, salt, and cayenne. Add lamb and toss to coat.
  • Place lamb on top of potatoes. Add tomatoes with juice.
  • Cover and cook for 8-10 hours on low.
  • Stir in chickpeas during the last 5 minutes of cooking.
  • Serve sprinkled with cilantro.

Nutrition Facts : Calories 486.4, Fat 11.1, SaturatedFat 3.7, Cholesterol 122.4, Sodium 703.5, Carbohydrate 51.8, Fiber 8.1, Sugar 12.9, Protein 44.5

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