SLOW COOKER-HEARTY CHICKEN SAUSAGE SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Slow Cooker-Hearty Chicken Sausage Soup image

A hearty soup that is only 4 WW points. Just throw the ingredients in your slow cooker. What more can you want - a meal prepared when you get home. I usually have the bread machine set so the bread is done along with the soup when it is time to eat.

Provided by Audrey M

Categories     Chicken Breast

Time 7h5m

Yield 6 serving(s)

Number Of Ingredients 7

1 (16 ounce) package gumbo frozen mixed vegetables
1 lb boneless skinless chicken breast half, cut into 1 inch pieces
4 ounces turkey kielbasa, sliced
1 (14 1/2 ounce) can cajun-style stewed tomatoes, undrained
1 (14 1/2 ounce) can reduced-sodium fat-free chicken broth
2 teaspoons salt-free extra-spicy seasoning
2 cups cooked long-grain rice, cooked without salt or fat

Steps:

  • Place first 6 ingredients in a 3 1/2 qt. electric slow cooker; stir well.
  • Cover and cook on HIGH 4 hrs. OR cover and cook on HIGH 1 hr. then reduce to LOW and cook 7 hrs.
  • Stir in cooked rice during last 30 min. of cooking time.

Nutrition Facts : Calories 301.8, Fat 6.7, SaturatedFat 1.9, Cholesterol 57, Sodium 627, Carbohydrate 35.8, Fiber 4.7, Protein 25.5

*** Explore more Slow Cooker-Hearty Chicken Sausage Soup Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Cranberry Banana Coffee Cake_image Cranberry Banana Coffee Cake

Grilled Apple Sundae_image Grilled Apple Sundae

Tender Homemade Sour Cream Biscuits (No-Fail recipe)_image Tender Homemade Sour Cream Biscuits (No Fail recipe)

So-Simple Salsa Dip_image So Simple Salsa Dip

Baked Pasta with Spinach, Ricotta, and Prosciutto_image Baked Pasta with Spinach, Ricotta, and Prosciutto

Parmesan Steak Fries_image Parmesan Steak Fries

Moms special blueberry muffins._image Moms special blueberry muffins.

CARAMELIZED BABY ONIONS_image CARAMELIZED BABY ONIONS

Macaroni and Cheese, Rich and Creamy_image Macaroni and Cheese, Rich and Creamy

Fruit Sweetened Berry Pie_image Fruit Sweetened Berry Pie

Moist & Chewy Splenda Blend Oatmeal Cookies_image Moist & Chewy Splenda Blend Oatmeal Cookies

Shiraz Soy Tri-Tip Marinade_image Shiraz Soy Tri Tip Marinade

Paprika Veal Shanks_image Paprika Veal Shanks

Peppered Country Gravy_image Peppered Country Gravy

Seeded-Bread Tartines with Herbed Goat Cheese and Smoked Salmon_image Seeded Bread Tartines with Herbed Goat Cheese and Smoked Salmon

RICE-STICK NOODLE SALAD W/VIETNAMESE SHRIMP_image RICE STICK NOODLE SALAD W/VIETNAMESE SHRIMP

Spicy Red-Eye Baked Beans_image Spicy Red Eye Baked Beans

Bananas Foster Pie_image Bananas Foster Pie

GREEN TEA MUFFINS_image GREEN TEA MUFFINS

Fusilli With Shrimp & Spinach_image Fusilli With Shrimp & Spinach