This nutritious eggplant chili is easily made in the slow cooker, perfect for a weeknight meal after a busy day.
Provided by JennyJen2009
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 14h35m
Yield 6
Number Of Ingredients 16
Steps:
- Place red beans into a large container and cover with several inches of cool water; let soak, 8 hours to overnight.
- Add oil to a large skillet over medium heat. Add onion and cook for 5 minutes. Add green bell pepper and garlic and cook 5 minutes more. Add eggplant and stir to combine. Bring to a simmer, about 5 minutes. Reduce heat, and cover skillet; let eggplant mixture cook until barely tender, about 5 minutes more.
- Meanwhile, combine drained beans, crushed tomatoes, chopped tomatoes, tomato sauce, water, chili powder, cilantro, cumin, garlic powder, red pepper, and cocoa in a slow cooker and stir to combine. Add eggplant mixture from the skillet and stir to combine.
- Cook chili on Low power until beans are tender, about 6 hours.
Nutrition Facts : Calories 372.1 calories, Carbohydrate 70.7 g, Fat 2.8 g, Fiber 28.2 g, Protein 23.1 g, SaturatedFat 0.4 g, Sodium 387 mg, Sugar 8.7 g
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