SLOW-COOKER CHICKEN CHOWDER WITH EDAMAME

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Slow-Cooker Chicken Chowder with Edamame image

Create a colorful Slow-Cooker Chicken Chowder with Edamame dish for later tonight. A variety of spices add flavor to this slow-cooker chicken chowder.

Provided by My Food and Family

Categories     Home

Time 7h45m

Yield 8 servings, 1 cup each

Number Of Ingredients 15

1 Tbsp. oil
1 lb. boneless skinless chicken breasts, cut into 1-inch pieces
2 cans (14.5 oz. each) fat-free reduced-sodium chicken broth
1 pkg. (12 oz.) frozen edamame (shelled)
2 poblano chiles, roasted, peeled and chopped
1 onion, chopped
2 tsp. ground cumin
1 tsp. ground coriander
1 tsp. dried oregano leaves
1/4 tsp. ground black pepper
3 Tbsp. flour
1 cup sour cream
2 zucchini, cut lengthwise in half, then sliced crosswise
1 cup KRAFT Shredded Colby & Monterey Jack Cheeses
2 Tbsp. chopped fresh cilantro

Steps:

  • Heat oil in large skillet on medium heat. Add chicken; cook and stir 4 to 5 min. or until lightly browned. Spoon into slow cooker sprayed with cooking spray. Add broth, edamame, chiles, onions and dry seasonings; mix well. Cover with lid.
  • Cook on LOW 7 to 8 hours (or on HIGH 3-1/2 to 4 hours).
  • Mix flour and sour cream until blended. Add to ingredients in slow cooker along with the zucchini; mix well. Cook, covered, on HIGH 20 to 30 min. or until sauce is thickened and zucchini is crisp-tender. Serve topped with cheese and cilantro.

Nutrition Facts : Calories 270, Fat 14 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 65 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 23 g

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