Give slow cooker BBQ chicken a long, slow simmer with ginger and pineapple juice until it's perfectly juicy and tender. Then you add the stir-fry veggies and BBQ sauce, and you've got Slow-Cooker BBQ Chicken Stir-Fry.
Provided by My Food and Family
Categories Home
Time 6h15m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Drain pineapple, reserving juice. Mix reserved juice with soy sauce, ginger, garlic and 1/2 cup barbecue sauce in slow cooker.
- Top with chicken; cover with lid.
- Cook on LOW 6 to 8 hours (or on HIGH 5 hours). About 35 min. before serving, mix cornstarch and water. Add to slow cooker with vegetables, pineapple chunks and remaining barbecue sauce; stir. Cook 30 min. or until heated through.
- Serve with rice.
Nutrition Facts : Calories 450, Fat 13 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 970 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 30 g
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