SLOW-COOKED JAMBALAYA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Slow-Cooked Jambalaya image

-Sherry Huntwork, Gretna, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 6h35m

Yield 12 servings.

Number Of Ingredients 14

1 pound smoked kielbasa or Polish sausage, sliced
1/2 pound boneless skinless chicken breasts, cut into 1-inch cubes
1 can (14-1/2 ounces) beef broth
1 can (14-1/2 ounces) diced tomatoes, undrained
2 celery ribs, chopped
1/3 cup tomato paste
4 garlic cloves, minced
1 tablespoon dried parsley flakes
1-1/2 teaspoons dried basil
1 teaspoon cayenne pepper
1/2 teaspoon salt
1/2 teaspoon dried oregano
1 pound cooked medium shrimp, peeled and deveined
2 cups cooked rice

Steps:

  • In a 4-qt. slow cooker, combine the first 12 ingredients. Cover and cook on low for 6-7 hours or until chicken is no longer pink., Stir in shrimp and rice. Cover and cook 15 minutes longer or until heated through.

Nutrition Facts : Calories 228 calories, Fat 11g fat (4g saturated fat), Cholesterol 95mg cholesterol, Sodium 692mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein. Diabetic Exchanges

There are no comments yet!