SLOW COOKED CARIBBEAN SPICED RIBS

Slow Cooked Caribbean Spiced Ribs image

Make and share this Slow Cooked Caribbean Spiced Ribs recipe from Food.com.

Provided by carolinafan

Categories Pork

Time 10h15m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

3 lbs pork back ribs
2 tablespoons instant minced onion
1 teaspoon ground mustard
1 teaspoon crushed red pepper flakes
1/2 teaspoon ground allspice
1/2 teaspoon ground cinnamon
1/2 teaspoon garlic powder
1 medium onion, sliced
1/2 cup water
1 1/2 cups barbecue sauce

Steps:

Spray inside of 5- to 6-quart slow cooker with cooking spray.
Remove inner skin from ribs if desired. Mix onion powder, mustard, red pepper, all spice, cinnamon and garlic powder; rub mixture into ribs. Cut ribs into 4-inch pieces. Layer ribs and onion in slow cooker. Pour water over ribs.
Cover and cook on low heat setting 8 to 9 hours or until ribs are tender. Remove ribs from slow cooker; drain and discard liquid.
Pour barbecue sauce into shallow bowl; dip ribs into sauce. Place ribs in slow cooker. Pour remaining sauce over ribs. Cover and cook on low-heat setting 1 hour.

Nutrition Facts : Calories 704.6, Fat 54.8, SaturatedFat 20, Cholesterol 183.7, Sodium 681.1, Carbohydrate 12, Fiber 1.4, Sugar 4, Protein 38.2

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