SLOW-COOKED BROCCOLI WITH GARLIC & OLIVE OIL

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Slow-Cooked Broccoli With Garlic & Olive Oil image

I'm about to move so I'm posting all the recipes I have found written on scrap paper around my desk. I don't know where they're from or how long they take. I just don't want to lose them in the move.

Provided by chiclet

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 lbs broccoli, cut in 1-inch florets and 1/4-inch stems
2 tablespoons extra virgin olive oil
3 garlic cloves, minced
1/2 cup water
1 tablespoon lemon juice
salt and pepper

Steps:

  • Heat olive oil in a skillet with a tight-fitting lid over medium heat; add garlic and stir until fragrant, about 3 minutes.
  • Stir in broccoli stems and cook 2 minutes; add florets and water and cover pan.
  • Cook covered 15 minutes; uncover the pan, turn heat up to high and cook just long enough to evaporate any liquid left in the bottom of the pan.
  • Sprinkle with lemon juice, salt and pepper, and serve.
  • ***The cook time in step 3 seems really long to me -- if you make this please let me know if it's right***.

Nutrition Facts : Calories 121.9, Fat 7.4, SaturatedFat 1, Sodium 57.3, Carbohydrate 12.4, Fiber 4.5, Sugar 3, Protein 5

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